Dr. Mark McMahon, DPT, OMT, CFMT

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Mark is a residency-trained manual physical therapist. Graduating from Georgia State University in 1997, Mark also completed a year of Residency in Orthopedic Manual Therapy (OMT), and earned a Doctor of Physical Therapy degree, through the Ola Grimsby Institute in 2006. And in 2015, he became certified in Functional Manual Therapy (CFMT) through the Institute of Physical Art. 

An avid (and occasionally injured) amateur musician and recreational runner, Mark enjoys working with clients who are passionate about their activities, whether vocational, athletic, or recreational. He believes physical therapy should be a process of self-discovery for each client, empowering them to understand their functional challenges and to help them access the tools they need to find a path to genuine healing. 

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He is also a longtime yoga practitioner, and began teaching yoga in 2002. He has attended a month-long course of advanced classes at the Iyengar Yoga Institute in Pune, India, and also observed the institute’s therapeutic medical classes. When appropriate, Mark incorporates yoga postures, breathing and concentration practices into PT treatment.

Mark brings deep knowledge of neuro-musculoskeletal science, along with an artful, eclectic mix of manual therapy skills and an attentive presence, to each client session. He considers manual therapy to be an educational process, using informed touch to facilitate efficient movement, which is the basis of all healing and growth.


Dr. Jamie Wong, DPT, CFMT

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Jamie earned her Doctorate of Physical Therapy from University of California, San Francisco/San Francisco State University (UCSF/SFSU) and her Bachelor of Arts in Human Biology from Pitzer College of the Claremont Colleges, CA. Jamie focuses on movement analysis, body mechanics, and a hands-on approach, which stem from her extensive training in Proprioceptive Neuromuscular Facilitation (PNF), Osteopathic Manipulative Techniques, and Institute of Physical Art Functional Manual Therapy.

Jamie is an International Proprioceptive Neuromuscular Facilitation Association (IPNFA) certified PNF therapist, completing her post-graduate residency from the prestigious Kaiser Foundation Rehabilitation Center in Vallejo, CA. She has helped patients rehabilitate from stroke, brain and spinal cord injury, trauma, amputation, and other neurological impairments. Her sensitive touch and teaching of regaining optimal movement has helped patients of all levels with a diversity of neuromuscular and orthopedic conditions.

Jamie is a former competitive gymnast, gymnastics coach, and collegiate dancer with a passion for athletics and artistry. She also is an accomplished musician with a love for playing cello, piano, and singing with her San Francisco a cappella group. Additional professional interests include chronic pain, running biomechanics, and community outreach to individuals of all abilities.
She is a member of the Performing Arts Medicine Association (PAMA) and Performing Arts Special Interest Group (PASIG) of the American Physical Therapy Association (APTA). Her recent research, "Medial and Lateral Heel Whips: Prevalence and Characteristics in Recreational Runners" was published The Journal of The American Academy of Physical Medicine and Rehabilitation (PM&R).

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Jamie’s Philosophy
Movement is life. Jamie inspires and helps others learn to feel confident with their daily physical performance. She helps patients understand their own bodies and make gains in strength and stability, motor control, flexibility, pain reduction, and ease of movement. With her manual therapy, and posture and movement education paired with exercise, she guides her clients toward achieving their goals and staying healthy in the activities they love.

 


Meghan Taff, MPT, CSCS

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Certifications: 

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  • Strength and Conditioning Specialist (CSCS)

  • Myofascial Decompression (MFD)

  • Augmented Soft Tissue Mobilization (ASTYM, Graston Tools, MFD/cupping)

  • Functional and Selective Movement Screening (FMS/SFMA)

Meghan was born and raised in the Midwest, and was a very active child, involved in softball, basketball, soccer, and other sports. Going into high school, swimming became her primary focus. Meghan attended Saint Louis University, where she earned her Bachelors of Exercise Science in 2002 and her Masters in Physical Therapy in 2004.

Over the past 8 years, Meghan's focus has been helping athletes from a variety of sports, particularly swimmers, cyclists, and runners. Her passion is providing atheletes with the tools to have injury-free seasons. Megan has participated in 5k open water swims, marathons, and two Ironman Triathalons. Watch Meghan in action at the 2017 Oakland Triathalon HERE.

Meghan has experience working on shoulder, knee, ankle, hip, back/SI, and neck problems; as well as pre- and post-surgical conditions. She specializes in working with endurance athletes and soft tissue injuries, and is skilled with kinesiotaping and cupping techniques.


Justin Lucke, Level III Trek Precision Fitter

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Justin has been riding and racing bikes for almost 30 years. From his first mountain bike race in high school he was hooked, eventually teaching Category 1 in both road and mountain. After a 13 year detour in and out of practicing law (including a stint as a chef at Google, managing product as a "cycling guru" at a  startup fitness social network, and partnering in a bike shop) Justin came back into the cycling fold full time almost five years ago at City Cycle in SF.  Now that City Cycle has been acquired by Trek, Justin continues to work in the SF store as the resident fit specialist.

 

Certifications:

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Bike fits have always been an obsession for Justin, trying to optimize cleat position and bike setup from the outset. After discovering the value of fit from some of the masters (including Curtis), Justin made it a point to learn from the best when he embarked on his own fitting career. Trek Precision Fit Level 1 was the first stop - the basics of using motion capture along with basic anatomy. But it was the advanced pressure mapping, anatomy and integrated diagnostic tools of Levels 2 and 3 that really kicked fitting into gear. At this point Justin embarked on an intensive internship with Curtis that brought everything full circle and incorporated the integrated tools that RIF is known for.

Justin is also very experienced with cycling fitness, having been certified as a level 2 coach by USA Cycling. He also spent his racing career focusing on improving his own performance by familiarizing himself with what does and does not make a difference. This distinction informs every fit he performs since bio mechanics on the bike is ultimately at the service of aerobic development.

Professional Focus:

Justin's bike fit practice focuses on making sure that a rider's fit doesn't get in the way of success. Whether success is defined as making the break in a race or completing a 30 mile ride without discomfort.


David Hopkins, Retul Certified Fitter, BG Fit Tech

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Dave is a Retül-Certified BG Fit technician who has trained with, and under, some of the best cycling trainers in the Bay Area, including Curtis, owner of Revolutions in Fitness.

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Dave attended Plymouth State University, completing the Athletic Training curriculum and 1500 clinical hours. A competitive road (Cat. 3) and cyclocross (Masters 35+) racer, and a recreational mountain biker, Dave also enjoys sailboat racing, hiking and exploring our National Parks System.

Dave’s Philosophy
Dave is passionate about helping cyclists maximize their performance capabilities while improving their overall comfort and enjoyment of cycling.


Dr. Katie Kennedy, DPT

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Katie earned her bachelor of science degree in biopsychology in1994 and her doctorate of physical therapy in 2003. Katie did her post-graduate training in the Australian Maitland approach to add joint mobilization to her skills and spent another year working with Ken Burns, PT and cyclist. Katie is also a certified massage practitioner.

 

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Katie's Philosophy
Physical Therapists are movement specialists. Anatomical alignment, habitual postures, and movement patterns, if suboptimal, can lead to specific muscle weakness, joint stiffness, or overuse of other muscles. These imbalances restrict freedom of movement and cause pain, further restricting movement. Having a trained eye observe you move and feel restrictions in your muscles, fascia, and joints can reveal the problem. Manual release of these restrictions followed by training in the correct movement pattern and kinesiotaping to continue the neuromuscular re-education process will again allow and maintain free movement.

Katie was an internationally competitive gymnast as a child and a springboard diver on Stanford’s club team. In college she got hooked on triathlons. She has since run a marathon and complete 23 triathlons. Her favorite race is the Escape from Alcatraz triathlon in San Francisco.

Katie enjoys having the opportunity to rehabilitate many fire fighters, police officers and other athletes, helping them get back to enjoying their sport, activities, and life pain-free.


Dr. Susan K. Casto, DPT, CFMT

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Susan holds a BS in Physical Therapy from CSU Fresno and a doctorate in Physical Therapy. She is a Certified Functional Manual Therapist (CFMT) with the Institute of Physical Arts. Susan also has training in Cranial-Sacral Therapy, and TMJ dysfunction and has completed training with Peter Edgelow, PT.

Susan became interested in Physical Therapy because of a friend who she admired. There happened to be a Physical Therapy program offered in Fresno, where she lived, and she was one of 10% of the applicants accepted that year. After graduating, Susan moved to the Bay Area, where she has raised her 2 children. She has also been employed in various Physical Therapy roles at Kaiser Permanente since 1987.
Susan also became interested in education and nearly has her teaching credential.

Susan’s PT Philosophy
Susan strongly believes that you are the best resource and advocate for your own health. Genetics are dealt to us at birth, but choices regarding environment, diet, stress, activity level, habits and outlook can result in real physiological changes in our bodies. Susan’s treatment philosophy revolves around treating underlying structural problems, not just the painful symptomatic area(s), and then instructing changes in the patient’s movement through exercise to help maintain progress. 


Curtis Cramblett, LPT, CFMT, USA Expert Cycling Coach, CSCS

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Curtis is the founder of Revolutions In Fitness in San Jose, California.

Curtis has been practicing as a Licensed Physical Therapist (LPT) for over 15 years. He holds a BS in Exercise Physiology and Physical Therapy from Ohio University. He is a Certified Functional Manual Therapist (CFMT) with the Institute of Physical Arts. Continual education and certification efforts are a product of his unique dedication to staying on the cutting-edge of advances in the world of physical therapy and sports medicine.

Curtis has been primarily treating a sports medicine and active population. He also works with professional and Olympic level athletes and is an expert at identifying and addressing musculoskeletal dysfunctions. Curtis was selected by the Garmin-Cervélo Professional Cycling Team for bike fitting and physical therapy services. Curtis has also provided services to numerous Olympic, professional and elite athletes including cycling, triathletes, Olympic speed skaters, and professional golfers.

Curtis has been an avid cyclist for more than 20 years and has spent thousands of hours on his bike. He is a nationally competitive mountain bike racer and races road bikes regionally. He has also ridden several multi-day long distance rides, including the 600-mile California AIDS Ride. Decades of experience with competitive cycling, extensive continuing education in manual and exercise therapy, and an expert coaching certification has given him a unique perspective on the challenges and benefits of being an athlete, particularly a cyclist. 

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Thanks to his cycling career, Curtis has also had plenty of personal experience with injury and recovery, including herniated discs, knee disorders, neck injuries and a myriad of other injuries.  He strives to help his clients identify and reach their fitness, health and athletic goals by applying solid principles and extensive knowledge. Through dedication to his craft and careful attention to his clients, Curtis enjoys seeing positive results and strong gains, time and time again.

Curtis’s PT Philosophy   
Curtis is masterful at helping clients improve their health, fitness and performance. Structure and Function are interdependent in the human form and he addresses both. 

Credentials

Curtis is also available for lectures - learn more here.