The spectrum of pelvic floor issues that can be addressed through therapy often remains unfamiliar territory for both patients and clinicians alike. Yet, pelvic health therapy holds the potential to address a wide range of concerns, including bowel or bladder issues that may manifest during activities like sneezing or coughing. While these issues are commonly dismissed as "normal" post-childbirth, they can lead to more significant problems with age, potentially impacting quality of life and increasing dependency on care in later years.

Moreover, individuals experiencing tailbone, pelvic, hip, or low back pain can also find relief through pelvic health therapy. It's essential to recognize that kegels, while often recommended, may not always be the appropriate solution. In fact, for individuals with overly tight pelvic floor muscles, kegels can exacerbate dysfunction rather than alleviate it. A comprehensive assessment by a skilled pelvic health therapist can uncover underlying issues and provide tailored treatment strategies.

It's crucial for individuals dealing with pelvic health issues to advocate for themselves and explore the option of pelvic health physical therapy, even if their healthcare provider may not initially suggest it. Pelvic health therapy can address a multitude of diagnoses, including healed anal fissures, hemorrhoids, and more, offering hope and relief to those in need.

By raising awareness about pelvic health therapy and advocating for its inclusion in healthcare discussions, we empower individuals to take control of their health and seek the comprehensive care they deserve. Together, we can work towards a future where pelvic health therapy is recognized and accessible to all who need it.

~Dr. Lauren Mindel