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Hellyer Time Trial Position Training and Analysis with Revolutions in Fitness

Written by Marin Fernald | Jan 16, 2025 4:49:49 PM
Prior to arrival: All riders must have 2025 annual waivers signed,
hellyervelodrome.com/waivers and register online for the session,
hellyervelodrome.square.site/training-sessions
2:30m: Track riders welcome to prepare for training. Note: Hour of Power session until 3pm
3:00pm to 4:30pm: Track riders for first 90-minute session, on their fixed gear setup
4:00pm: Road riders welcome to prepare for training, as well as observing track riders session.
Note: Track bikes only until 4:30pm. Road riders ought to warm-up outside the track
4:30 to 6:00pm: Road riders for second 90-minute session, on your road setup
6pm – lights out, and out of the park