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Revolutions in Fitness

AQUATIC THERAPY

As the name suggests, Aquatic Therapy (AT) is a water-based mode of Physical Therapy (PT) that is...

Gluteal Amnesia Syndrome

Gluteal Amnesia Syndrome Or “I can’t find my butt syndrome" occurs when your glutes lose the...

Plantar Fascia and Foot Intrinsic Muscles

The pendulum is swinging once again. A few years back it was determined that rearfoot (or heel)...